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  Canes    
       
 

A cane is a stick used to give you support and balance when walking. Most canes are made of metal, wood, or plastic.

You may need to use a cane if you are weak on one side of your body. If you have balance problems you may also need to use a cane. The cane may decrease your pain when walking because it takes weight off your leg and joints. Using a cane may help you to feel less tired.

  • Wheelchairs
  • Crutches
  • Knee Braces

There are many kinds of canes. A cane can be made longer or shorter to fit your height. Your caregiver will help choose the cane that is right for you. The ends of the canes usually have nonskid rubber tips to prevent them from slipping. You can buy canes at drug stores and medical supply stores. The following are 3 kinds of canes:

Standard canes: This type of cane is usually made of wood or metal. The cane may be 34 to 42 inches (86 to 107 cm) long and may have a rounded crook handle. This cane is easy to use and is usually not very expensive. Try to get a cane that has a wooden or plastic handle instead of metal. A metal handle may slip from your hand if your hand sweats. In cold weather the metal handle may get too cold for you to touch.

Straight-handled canes: This cane may also be called a "T-handle cane" and is usually made of wood, plastic, or metal. You may need this type of cane if your hand is weak. Using a T-handle cane may help you be more steady when you walk. It is important that the height of the cane is correct for you.

Broad-based canes: This is a lightweight metal cane with 3 or 4 short legs. These legs give you a lot of support. The legs also allow the cane to stand-up when not in use. You may need this type of cane because it is hard for you to keep your balance.

Tips for using your cane safely:

  • Wear shoes with rubber soles, such as tennis shoes. Slippers should not be worn because they can slide off your feet and cause a fall. Do not wear shoes with leather heels or soles that may slide and cause you to fall.
  • Check the floor to be sure it is safe for using the cane. The floor must be clean, dry, and well lit. Remove throw rugs to prevent falls. Tape or nail down loose carpet edges. Keep the traffic areas and the floor free of clutter.
  • Stand a few seconds before you start moving with your cane. This will get your body used to standing. Do not start walking if you are dizzy.
  • Look straight ahead when you are walking. You may run into or trip over something if you are looking at your feet.
  • To carry light things while using your cane, use a backpack or carry a bag. Do not try to carry heavy things.